Negative Habits - Nail biting, bruxism, skin picking, hair pulling,
Addictions and Compulsions can be very resistant to change.
Making a conscious decision to stop a habit, addiction or compulsion often falls short of success. At times Will power can be effective but often it just slips away and you are back to where you started from. The reason for this is that addictions and compulsions are set in the subconscious part of the mind and making a conscious decision just does not make the necessary change in the subconscious part of the mind.
A hypnotherapy session opens the receptivity of the subconscious mind to change the programming there. This is why clients experience ease in accepting and making changes after a hypnosis session.
Taking charge of our body's well-being is a great place to start because improving one's health and appearance benefits us on all levels: physically, mentally, emotionally and spiritually. Releasing yourself from excesses... those too much behaviors: Too much eating, smoking, drinking, etc. keeps you from being who you truly are.
Hypnotherapy can help you:
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